After her stroke, Simone had to rethink how she approached moving more.

Our Stories

See how some people with health conditions have found ways to get moving, as well as ideas on how you can make getting active work for you.

  • Krisina


    On the days she can, Krisina finds ways to run while managing her asthma.

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  • Tony


    Tony’s cancer can be difficult to navigate, but playing walking football with his team can help.

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  • Meena


    For Meena, swimming means relieving her arthritis and calming her mind.

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  • Mohan


    Mohan’s family helps him keep moving with his dementia.

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  • Rebecca


    Rebecca’s Multiple Sclerosis (MS) led to her discovering dancing and falling in love with it.

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  • Ellie


    Ellie has discovered an entire community of dragon boat paddlers because of her breast cancer.

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  • Heraldo


    Heraldo has found ways to stretch muscles he didn’t even know he had after his heart surgery.

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  • Tania


    Being treated for cancer and managing her depression caused Tania to start thinking about moving more.

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  • Ian


    Ian’s home work-outs allow him to stop and start, working around his energy levels and his lung condition.

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  • Julie and Peter

    Julie and Peter

    Peter supports Julie as she lives with Alzheimer’s, including getting both of them out to the park for a run.

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  • Jo


    Jo’s depression and fatigue can mean dealing with some not-so-good days, but walking her dog Elsie can help.

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  • Chris


    Chris has gone from hiding his Type 1 Diabetes to playing football with an entire team of diabetic players.

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  • Zahoor


    After being diagnosed with Type 2 Diabetes, Zahoor made a point of finding more ways to fit activity into his life.

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Ways to Move

When it comes to finding ways to move, there is no one-size-fits-all solution. Explore the many ways to be active that some people managing health conditions find work for them.

Find out more