JOIN THE CAMPAIGN
Join the millions of people managing a range of health conditions who are finding ways to be active that work for them.
Share your story with #WeAreUndefeatable
Moving more outdoors
The outdoors can provide more than a breath of fresh air. Find out about the many ways you can get moving in the great outdoors.
Building activity into daily life
Getting active doesn’t have to involve traditional exercise or sport. Find out more about how you can fit moving more into your everyday routine, as and when you can.