JOIN THE CAMPAIGN
Join the millions of people managing a range of health conditions who are finding ways to be active that work for them.
Share your story with #WeAreUndefeatable
Finding an activity that works for you
You may have grown up loving traditional sport, or want to be active as part of a team. Happily, there are options out there that may work for you, depending on how you are able to move.
Being active together
Moving more doesn’t have to be a solo affair. Being active with others has social and mental health benefits, and some people simply find it more fun.