JOIN THE CAMPAIGN
Join the millions of people managing a range of health conditions who are finding ways to be active that work for them.
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Finding ways to be active for free
Moving more doesn’t mean you need fancy equipment. There are plenty of ways to be active that don’t require you spending any money at all.
Being active together
Moving more doesn’t have to be a solo affair. Being active with others has social and mental health benefits, and some people simply find it more fun.